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I Am the King of Winter Sniffles – and I Can Tell You How to Avoid One

This time last year, I was on a TV programme alongside three vocalists. There was a rapper of Ghanaian heritage, a well-known pop singer, and a famous mezzo-soprano. The coldest season was upon us. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, yet now, simply to make conversation, I pondered how one could prevent getting a cold as numerous attendees were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, and others don’t? A question for another day.

The Response from the Three Performers

When I brought up my evening, these three musicians in the waiting area took two actions. First, they moved back a bit. Secondly, they launched into an animated conversation regarding ways to stay cold-free which naturally enough given their line of work was something of an obsession for them. I understand that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My colds last longer. I experience worse nasal blockage, my throat is scratchier, I suffer from louder, more relentless coughing spells. Those at home, familiar with the early throat signs indicating trouble ahead, often shoo me away or clear the room themselves. Back when I presented football on ITV, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the director would shout to everyone before I deafened them all, overloading their audio gear.

Dealing With Blocked Noses

As for my blocked noses, I could go on and on. Sprays, drops, even the sharp aroma of warm spirits my mom advocates … they provide temporary relief until they fail. And there’s nothing as pitiable as the sound of a Birmingham accent uttered with blocked nasal passages. That is, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn't ideal. When I started college, away from my mum and her medicinal brandy, the cleaner in our halls of residence took pity on me. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, very Irish, and adamant that I consume the uncooked, peeled onion she offered me in bed. She observed me eating it. Goodness gracious. Didn’t achieve anything, sadly, except for upsetting my stomach and making my breath smell terrible.

The Vocalist’s Prevention Strategy

Thus, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, don’t work. I focused carefully together with the other artists as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to use hand gel hourly during the cold months from what I gathered in addition, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of Vicks First Defence into both nostrils – regardless of symptoms. Drastic. It appealed to me. Moreover, she insisted on following it up post-event with more spray of the same stuff.

My Experience

I followed suit. And I can report I remained cold-free. It wasn't perfect: the countless bottles of First Defence I bought, misplaced, repurchased, rediscovered, etc. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. However, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

Written by

Susan Sharp

Elena is a seasoned tech writer and software developer with a passion for simplifying complex concepts for enthusiasts and professionals alike.

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